Over the past ten years, I've spent untold hours researching health related topics as I've tried to get to the bottom of what was wrong with me (which is, and was, a lot). In this day and age, you have to be your own health advocate and dig for answers because even the best and most caring doctors don't have the time to do it for you and they don't know enough outside of their own area of expertise to be of much help. All of my research and experiences certainly don't make me an expert in any of these topics, but it seems a shame to let all of hard-earned information go to waste. This is … [Read more...] about 5 Health Choices That Changed My Life (and I’m not pitching essential oils)
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